Here are Jenn's top 10 mud run tips—the stuff you wouldn’t know to bring or do, the secrets you need to know before doing a mud run. | Fit Bottomed Girls

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Never underestimate the strength of a woman. NEVER mess with one that runs thru mud for fun!

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Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople

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Tough Mudder Checklist  -  Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

Tough Mudder Checklist - Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

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