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8 Exercises to Prepare for a Mud Run or Obstacle Race

8 Exercises to Prepare for a Mud Run or Obstacle Race -

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Running a mud run or obstacle course race soon? Here's a workout specifically for you!

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from Nora Conrad

40 Days to Fit

This girl created 40 days of workouts and meals so that she can get ready for a tough mudder! 40 days to get in the best shape of my life? Challenge accepted! #Norbly40

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from Back to Her Roots

tips for your warrior dash, mudathlon or mud run

Taking on #PrettyMuddy for the first time? Here's some top tips to get you through.

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from SparkPeople

You Asked: How Should I Train for a Mud Run?

Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople

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Never underestimate the strength of a woman. NEVER mess with one that runs thru mud for fun!

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from The Fit Cookie

Mud Run Workout

Mud Run Workout - @Fit_Betty #workout #mudrun #fitness

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A Mud Run Birthday Party!! @Sam Heitger some how convince the girls they need this birthday party... You know for the kids... :/

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