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Boxing Workout to get you a toned body. #boxing #fitness #boxingworkout http://www.sportsdirect.com/Boxing/

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We have a way if you have the mind. Be what you have always wanted to be

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Excellent strategy. The time when your fists are needed is the time you must keep a clear head to think strategically.

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I hate pyramids almost as much as tabata but they'll make you strong, after they kick your ass.

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1000 posts! As a thank you for supporting and following us here's @samheughan giving Valbo a hard time. @everydayathletegym . Thursday timetable: 7am Fight Camp Conditioning. 8am Open Gym. 9am Open Gym. 12:10pm Lunch Time HIIT. 5pm Open Gym. 6pm Kids Class. 6pm Fight Camp Conditioning. 7pm Muay Thai Intermediates. . Personal Training Available . Get in touch with us on Facebook or email info@everydayathletegym.com . #fightcamp #everydayathletegym #everydayathlete #pt #personaltrainer…