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from Eat Yourself Skinny

Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts - Eat Yourself Skinny


Coconut Oil, MCT Oil and Macadamia nuts | Miracle Skinny Drops Desserts using coconut oil

Singing Lark 2 c. Water Generous 1/3 c lemon juice 1 tsp turmeric 3 doonks stevia 2 pinches salt 1 tsp coconut or MTC oil 1 tsp whey powder 1-2 vitamin c tablets (optional) Blend together and serve over ice, top with more water if needed. I like to throw in 1 c ice and blend for a slushie.

from The Frugal Farm Wife

Gluten-Free Cake Doughnut Holes

Gluten-Free cake doughnut holes These gluten-free cake doughnut holes are so delicious and easy to make – perfect breakfast treat recipe!


Going to try some MTC oil in my bullet proof coffee. I am really going to give intermittent fasting a go. At least Fat fasting. #Keto #mtcoil #mtc #ketogenic #ketojourney #lowcarblife #lowcarbgoals #lowcarb #lchf #lowcarbhighfat #IF #fasting #ketosis #ketogoals #intermittentfasting #bulletproofcoffee by keto_kristin


Medium Chain Triglycerides (MCT) oil Nutritional Chocolates Recipe

Medium Chain Triglycerides (MCT) coconut oil Chocolates. Replace chocolates with cacao and add cinnamon and cardamon. Extra virgin coconut oil will have a sweet taste in it self.

MCT Oil, 100 % Pure, 32 fl. oz. (946 ml) by Now Foods,

from Shape Magazine

Is This the Next Coconut Oil?

What is MCT Oil and Is It Healthy? - Shape Magazine


Trimmaccino: blend 12 oz hot coffee + 1 tsp MCT oil + 1 tsp butter + rounded tsp protein powder + bit of glucco (I make mine with my immersion blender in wide mouth canning jar)