As a mom who struggles with headaches, I had stopped listening to music. Instead of having tunes playing in the car while alone, I opted for peace and quiet. The problem was I miss the motivation I used to get from music. So I've decided to change. I put a playlist together of 20 Motivational Songs to put you in a Good Mood. Enjoy!
Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >