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I have goals, damnit!

Workout Motivation: I have goals Damnit! Its a slow process. Keep going! Come to Body Morph Gym in Ferndale, MI for all…

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Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?

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The Ultimate Workout for Sexy, Sculpted Arms

Do these arm exercises in this order to reduce excess fat, add definition & become stronger in the process: http://www.livestrong.com/slideshow/1011197-ultimate-workout-sexy-sculpted-arms

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For more fitness motivation: in-pursuit-of-fitnessFor healthy...

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Road to Recovery following Knee Replacement

"Just because the process hurts doesn't mean the results won't be beautiful." #motivation #quotes

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Sitting by a window is truly uplifting and inspirational, recommended. For additional incredible content join our newsletter here: iwlas.com

Sitting by a window is truly uplifting and inspirational, recommended. For additional incredible content join our newsletter here: iwlas.com

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