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If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter

How to create a morning routine to kick start your day

If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter

Have the Best Day Ever With This 10-Step Morning Checklist

Have the Best Day Ever With This 10-Step Morning Checklist

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

Bad Beginning of a (Nice) Adventure - about Physical Education in Polish schools several years ago (and hopefully not now)

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

http://lifehacker.com/start-your-day-off-right-with-the-savers-morning-routin-1716241117

Start Your Day Off Right with the SAVERS Morning Routine

http://lifehacker.com/start-your-day-off-right-with-the-savers-morning-routin-1716241117

Put on your favourite song

10 great ways to start your day

Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!

Berry Smoothie Bowls

Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!

40 RuPaul's Drag Race Quotes You Must Start Using Immediately: RuPaul's Drag Race is getting ready to wrap up its seventh season!

40 RuPaul's Drag Race Quotes You Must Start Using Immediately

40 RuPaul's Drag Race Quotes You Must Start Using Immediately: RuPaul's Drag Race is getting ready to wrap up its seventh season!

Do you often feel tired during the day? Do you wake up every morning feeling dull and down? In this fast-paced world, we are so bogged down by work, that we don’t have enough time to workout or do much.

10 Effective Morning Yoga Poses To Give You An Energetic Start

Do you often feel tired during the day? Do you wake up every morning feeling dull and down? In this fast-paced world, we are so bogged down by work, that we don’t have enough time to workout or do much.

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

Fifty Best Practices for Living a Well-Designed Life | Day Designer® • 2016 Daily Planner

Fifty Best Practices for Living a Well-Designed Life | Day Designer® • 2016 Daily Planner

10 Morning Rituals of Successful Entrepreneurs, an infographic from The Sleep Matters Club.

10 Morning Rituals of Successful Entrepreneurs [infographic]

7 Easy Healthy Morning Habits for an awesome morning routine

7 Morning Habits That Will Change Your Life

Personal Development | Dream Career | Find a Path | Self Care | Happiness | Gratitude | Meditation | Habits | Personal Growth | Self Improvement | Move Forward

The Step-By-Step Guide to Planning Your Happiness Routine (& Why You Need One!)

Personal Development | Dream Career | Find a Path | Self Care | Happiness | Gratitude | Meditation | Habits | Personal Growth | Self Improvement | Move Forward

Today we’re going to show you how to prepare a simple natural mixture that will melt a huge amount of fat from your body in no time! The drink is easy to prepar

BOIL LEMONS IN THE EVENING AND DRINK IT AS SOON AS YOU WAKE UP… YOU WILL BE SHOCKED BY THE EFFECTS

Today we’re going to show you how to prepare a simple natural mixture that will melt a huge amount of fat from your body in no time! The drink is easy to prepar

Because we all need a way to say "early morning twilight."

19 Beautiful Scottish Words That Everyone Needs In Their Life

Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!

Berry Smoothie Bowls

Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!