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My own 30 Days Full Body Challenge! Please try it!

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4 EXERCISE WORKOUT PLAN FOR BEGINNERS: GET LEANER, STRONGER, AND FITTER IN JUST 1 MONTH healthandfitnessnewswire.com

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It's Here!! A New Month! A New Start! A New Challenge! Over 18 to choose from> #30DFC

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30 day fat burn challenge - burpees, jumping jacks, jumping squats and mountain climbers

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Free 90-day no-equipment training and diet fitness program designed to change your eating and exercise habits as well as the way you look and feel.

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Paige Hathaway April workout plan

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from popsugar.com

No-Excuses Bodyweight Workout Challenge

Join our monthlong bodyweight workout challenge. We will give you the workouts to follow this plan so you can stay fit no matter where you are. No equipment means no excuses!

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Exercise / 3 month workout plan on imgfave Better late than never. Starting this TODAY:)