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Mo Farah Diet

From @EverydaySexism The difference between googling Jessica Ennis and Mo Farah

Kings (and queens) of the sitting-down sports: Cycling, rowing and equestrian success puts Team GB on brink of historic gold medal haul

'I don't have a special diet. But I eat lots of protein after running. And I fuel up on pasta,' said Mo Farah

Eat like an athlete - Mo Farah

What does a triple Olympic champion eat to stay on top? Long distance gold medallist Mo Farah divulges his training diet, tips for aspiring runners and a healthy love of burgers...


85 Persuasive Portrait Ads

A huge inspiration for me, Mo Farah is the double Olympic Gold medallist in the 5k & 10k from the 2012 London Olympics.


4 Simple Things You Can Do to Improve Your Mental Wellness

Many of the same behavioral activation techniques that are used in the treatment of depression can improve your mental wellness even if you do not suffer from depression....

Four meals a day, no carbohydrates and lots of cottage cheese: How to eat like an Olympian

Butter and red wine are fine but pizza and lager are out if you want to get on your way gaining the strength of Jessica Ennis and the stamina of Mo Farah.

The secret powers of chocolate milk

Mo Farah drinks it, scientific studies recommend it, and a round-the-world athlete swears by it - could chocolate milk drink be a runners best friend?Compared to other drinks, chocolate milk has has double the carbohydrate and protein content, perfect.