What does a triple Olympic champion eat to stay on top? Long distance gold medallist Mo Farah divulges his training diet, tips for aspiring runners and a healthy love of burgers...
Health - New Year's Resolutions 2014
A huge inspiration for me, Mo Farah is the double Olympic Gold medallist in the 5k & 10k from the 2012 London Olympics.
#running #runningtips #runningadvice
Post Recovery Chocolate Milk and Mo Farah
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Many of the same behavioral activation techniques that are used in the treatment of depression can improve your mental wellness even if you do not suffer from depression....
Mental health things
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Mo Farah and Galen Rupp finish first and second in the men's London 2012 10,000m
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Build Power, Strength and Speed for the Final Kick - Finish your next race strong and fast.
Diet and exercise
'I don't have a special diet. But I eat lots of protein after running. And I fuel up on pasta,' said Mo Farah
2012 London Olympics