Let’s go balls out and dominate 2015. January’s WOTM is a three workout dynamo that’s designed to hammer the core relentlessly, ignite the metabolism and attack fat, and construct a layer of fresh new muscle across the entire body.
This is an awesome way to relieve tension in your lower back and work your butt at the same time. You love your full bust, but not the jiggle in your belly. While performing chest exercises such as pushups may help somewhat with lift, the reality is that weight loss equals fat loss and your breasts are filled with fatty tissue. #fit #workout #exercise #fitness #yoga #stretch #skinny #strong #fitupp.