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Mirena Hormones

Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes
from Paleo Blog

8 Signs You Have a Hormonal Imbalance (and How to Fix It)

Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes

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Hormones are the chemical messengers that regulate all of the bodily functions throughout your body. Your hormones are responsible for making sure you get the right things you need to function properly and stay healthy.

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Mirena is intrauterine birth control that’s over 99% effective at preventing pregnancy. It’s made of soft, flexible plastic and placed into your uterus by your healthcare provider during a routine office visit. Mirena releases small amounts of hormone directly into the uterus and lasts as long as YOU want, for up to 5 years. It is important to note that Mirena is recommended for women who have had a child. Mirena does not protect against HIV or STDs.

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from mindbodygreen

What I Tell My Patients To Eat To Balance Their Hormones

I have a “food first” philosophy when it comes to restoring balance. Here are the foods I recommend eating to heal from each type of hormone imbalance.

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