In Vanishing Ireland II, about the dying ways and traditions of Irish life. Illustrated with over a hundred photographs, we meet the people and the customs that are fast becoming a distant memory. Through their own words and memories, men and women from every corner of Ireland transport us back to a simpler time when people lived off the land and the sea, and when music and storytelling were essential parts of life.
Don’t think you have time to workout? Think again! Get your daisy dukes ready for any occasion with this fun HIIT (high intensity interval training) leg workout to hit song, “Little Red Wagon” by Miranda Lambert. In less than 4 minutes you’ll have your leg workout for the day complete! #fitness