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What the super survivors can teach us about resilience

Strive to master these things! :) Re-pinned by Sandhill.

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Detox - what are the benefits and what should you eat? (Part I)

Want to build some mindfulness practices into your day? Elisha Goldstein suggests key practices you can try right now.

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Learning Acceptance

Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help! Click to read more!

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Reminder! Fits with quick to listen, slow to speak, and slow to become angry! :) More inspiration at Bed Breakfast Valencia Mindfulness Retreat. Award-winning B&B in the historical center of Valencia Spain. ( source : zoover / trip advisor ) B&B Valencia Video You Tube :

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Bed and Breakfast Valencia Mindfulness Retreat Spain is the Number one rated Valencia B & B on Tripadvisor, Zoover, and other review sites. For more information, please visit :

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More inspiration at Bed and Breakfast Valencia Mindfulness Retreat Spain: (Best rated B&B in Spain on TripAdvisor)

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How Shaolin Monks Train For Martial Arts... Not sure if this is actually vintage, but soooo cool!

How Shaolin Monks Train For Martial Arts

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“Everything you'll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body.” Dan Millman

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