Strive to master these things! :) Re-pinned by Sandhill. www.sandhillcounseling.com
More yoga inspiration at Best Bed and Breakfast Valencia Spain ( source tripadvisor ) Valencia Mindfulness Retreat : http://www.valenciamindfulnessretreat.org
12 Reasons Why You Need a Personal Retreat - an infographic sharing why retreats are so great for you. Learn more about HOW to make your own retreats at makearetreat.com
So basic but true. I know I need to remember this and I wish more would remember as well.
When we are feeling stressed, our body can respond in any number of ways. Our mind may go blank, our heart beat accelerates, we might feel clammy or we may suddenly become very irritable and anxiou…
Need a break? Create your own DIY self-care retreat that's completely custom and deeply healing. Grab your free retreat planner + checklist inside! >> www.christytending.com
Each day you have a choice: are you going to plant weeds or are you going to plant sunflowers? becomingwhoyouare.net. #retreat #quote #wisdom #inspiration #choice #mindfulness
Up against the wall, variation forward fold
Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help! Click to read more!
We have an interesting library in our Bed and Breakfast in Valencia: More inspiration at Bed and Breakfast Valencia Mindfulness Retreat Spain: http://www.valenciamindfulnessretreat.org