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Look what we found! #iheartcd We can see this as a great addition to a Safe Place and part of the I Choose process in the 5 steps for self-regulation. These can be created with your grade level or children's age in mind!

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from Childhood101

Managing BIG Emotions: Take 5 Breathing

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster.

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