Mindfulness Activities for Children Preview
Look what we found! #iheartcd We can see this as a great addition to a Safe Place and part of the I Choose process in the 5 steps for self-regulation. These can be created with your grade level or children's age in mind!
Star Wars is a great starting point for introducing children to relaxation so I have created a Star Wars Mindfulness Lesson Plan
Relaxation and self esteem tools for teachers
Mind in a Jar - Planting Seeds: The Power of Mindfulness for Children MOVIE! - YouTube
10 questions to help children develop a growth mindset. IMAGE ONLY!
Inside Out is popular with children and adults alike, what better way to introduce relaxation than to create an Inside Out Mindfulness Lesson Plan.
Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster.
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
Children with anger
Books, websites, and tons of activities to teach mindfulness to little ones!