Star Wars is a great starting point for introducing children to relaxation so I have created a Star Wars Mindfulness Lesson Plan

Star Wars is a great starting point for introducing children to relaxation so I have created a Star Wars Mindfulness Lesson Plan

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Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster.
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Have you ever driven somewhere and not remembered the path you took? Have you ever walked into a room and forgotten what you wanted? Have you ever read a page of a book and realized that you can’t remember what it’s about? If you have experienced any of this, then you already know what it means not …

Have you ever driven somewhere and not remembered the path you took? Have you ever walked into a room and forgotten what you wanted? Have you ever read a page of a book and realized that you can’t remember what it’s about? If you have experienced any of this, then you already know what it means not …

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Free Guided Relaxations for your child from Mellisa Dormoy of ShambalaKids in Green Child Magazine. Can be used in the classroom too!

Free Guided Relaxations for your child from Mellisa Dormoy of ShambalaKids in Green Child Magazine. Can be used in the classroom too!

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