Free Mindfulness Apps Worthy of Your Attention from Mindful Magazine. "...this app harnesses that emotional component much more effectively by asking you to input how you feel, mentally and physically comprehensively, and then suggests a variety of meditation practices based on your response."

Free Mindfulness Apps Worthy of Your Attention from Mindful Magazine. "...this app harnesses that emotional component much more effectively by asking you to input how you feel, mentally and physically comprehensively, and then suggests a variety of meditation practices based on your response."

Guided Mindfulness Apps - Buddhify - ideal for CBT, Mental Health Recovery and Self Care or ideal for anyone wanting to learn to relax more

Guided Mindfulness Apps

Guided Mindfulness Apps - Buddhify - ideal for CBT, Mental Health Recovery and Self Care or ideal for anyone wanting to learn to relax more

Technology to help slow you down? Perhaps - here are some apps that do just that.

Technology to help slow you down? Perhaps - here are some apps that do just that.

When I find a product I love, I want everyone to know about it! That's why  today I'm sharing my favorite apps for mental health. Now, generally I  encourage reducing screen time (for many reasons, more on that later this  week!) but there are a few useful apps that I believe are great for teens  and adults alike. One caveat- these apps are a great supplement to  counseling and mental healthcare, not a substitute.         * My Smiling Mind (App Store and Google Play)           o Trying to…

Apps for Mental Health

When I find a product I love, I want everyone to know about it! That's why today I'm sharing my favorite apps for mental health. Now, generally I encourage reducing screen time (for many reasons, more on that later this week!) but there are a few useful apps that I believe are great for teens and adults alike. One caveat- these apps are a great supplement to counseling and mental healthcare, not a substitute. * My Smiling Mind (App Store and Google Play) o Trying to…

3 Mindfulness Apps For Meditation and Relaxation

3 Mindfulness Apps For Meditation and Relaxation (THE PRIVATE LIFE OF A GIRL)

"All five of our ColorCards #apps are great to be used as reward activity for appropriate behavior  Do you use them in this way? www.colorcardsapps.com #SLP #SLT

"All five of our ColorCards #apps are great to be used as reward activity for appropriate behavior Do you use them in this way? www.colorcardsapps.com #SLP #SLT

18 Apps That Will Help You Chill The F*ck Out  #kombuchaguru #meditation Also check out: http://kombuchaguru.com

18 Apps That Will Help You Chill The F*ck Out

18 Apps That Will Help You Chill The F*ck Out #kombuchaguru #meditation Also check out: http://kombuchaguru.com

Everyone at work used to know me as “not a morning person”. I knew that I needed some extra help to wake up energized and get out of bed. I was told to try guided meditation but I thought that would only help me fall asleep. I discovered the OMG I Can Meditate App has guided meditations for every time of the day, and they are easy to use for beginners. Using these tips and the Wake Up meditation has truly been life changing; I never thought I would be able to call myself a morning person!

Everyone at work used to know me as “not a morning person”. I knew that I needed some extra help to wake up energized and get out of bed. I was told to try guided meditation but I thought that would only help me fall asleep. I discovered the OMG I Can Meditate App has guided meditations for every time of the day, and they are easy to use for beginners. Using these tips and the Wake Up meditation has truly been life changing; I never thought I would be able to call myself a morning person!

Inspiring #quotes and #affirmations by Calm Down Now. http://cal.ms/12kuZsX                                                                                                                                                      More

The Best Meditation Chairs for a Silent Mind

Pinterest
Search