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from Dr. Axe

7 Restorative Milk Thistle Benefits

Milk Thistle Benefits> to detoxify body temporarily, recommended daily intake of milk thistle is 150 mg, taken 1-3 times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, 50-150 mg daily.


I need this - Discover the many health benefits of milk thistle. Milk Thistle is one of the five ingredients in Protandim


20 Amazing Benefits Of Milk Thistle For Skin, Hair And Health

9 Amazing Benefits Of Milk Thistle For Skin, Hair And Health


MILK THISTLE -- One of the most well-researched plants for liver support including chronic liver disease & cirrhosis. The seeds contain the highest concentrations of the active compound, silymarin which reduces free radical production & oxidative damage. Milk thistle's active compounds help to repair living cells within the liver, while promoting the regeneration of injured tissue.


Teatoxing is a popular cleanse that’s fueled by expensive, prepackaged products but the good news is that you can get the same benefits when you drink different types of tea on a regular basis.

from Nature Moms Blog

An Herb Body Map » Nature Moms

It can be tough to remember which remedies are effective for different ailments. It's difficult sometimes to remember all the essential oils, spices, herbs, or homeopathic remedies and what they are effective for. It's a lot to remember! This is why I have an herb map that I keep on my kitchen wall that acts...


Nature's Bounty Milk Thistle 175mg, 100 Capsules by Nature's Bounty. Save 14 Off!. $10.84. Product Description Milk Thistle 175 mg100 CapsulesMilk Thistle 175 mgThe exceptional benefits of milk thistle are due to powerful antioxidant properties, which help to promote overall health and well-being.*Preservative-free gelatin capsules contain pure milled herb powder.Nature's Bounty Milk Thistle Natural Capsules feature milk thistle, which supports liver health by helping to...


dsweetdaydreamer: Long used as an herbal remedy in both Eastern and Western medicine, milk thistle has enjoyed a renaissance in popularity in the West recently - most probably as a result of several significant scientific discoveries concerning its remarkable medicinal qualities. Its use in traditional eastern medicine is more obscure. Thought to be a native of the Mediterranean where it is used as both a medicine and a foodstuff, milk thistle also grows in select areas in the Middle East…

Keep this chart handy & turn to the healing properties of herbs next time you need some extra support.

from Common Sense Homesteading

Milk Thistle Benefits - The Gentle Liver Tonic Everyone Should Know

Milk Thistle Benefits - The Gentle Liver Tonic Everyone Should Know - Learn how to use milk thistle seeds to improve your health.