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Spiced carrot & lentil soup

Spiced carrot & lentil soup - A delicious, spicy soup, packed full of iron and low fat to boot. It's ready in under half an hour

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Sweet potato & lentil soup

Sweet potato & lentil soup. Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch.

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Chickpea, Quinoa and Turmeric Curry | Deliciously Ella 500g new potatoes, halved 3 garlic cloves, crushed 3 teaspoons ground turmeric 1 teaspoon ground coriander 1 teaspoon chilli flakes or powder 1 teaspoon ground ginger 400g can of coconut milk 1 tbsp tomato purée 180g quinoa 400g can of chickpeas, drained and rinsed 150g spinach 400g can of chopped tomatoes salt and pepper

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Sweetcorn & courgette fritters

An easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing

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Pumpkin curry with chickpeas

pumpkin curry with chickpeas. I'm cooking pumpkin tonight. can't decide which recipe to use!

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Chicken in milk

Chicken in Milk (Jamie Oliver). Plus info from here: http://www.thekitchn.com/jamie-oliver-chicken-in-milk-best-chicken-recipe-all-time-80388

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Pepper quiche cups

A gorgeous twist on the traditional quiche, which swaps out the pastry for peppers and fills them with a classic mix of eggs, milk, cheese, made extra special with a pinch of sage. Fluffy,low carb, satisfying and packed with flavour. Ad so easy to make, a preschooler can do it - check out the step-by-step picture guide.

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Vegan Yorkshire puddings

A Sunday dinner staple that you can now enjoy even if you're vegan. With only five ingredients and that characteristic puff, these modified Yorkies are sure to be a hit

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Spicy prawn soup

Spicy prawn soup 1 tbsp sunflower oil 300g bag crunchy stir-fry vegetables 140g shiitake mushrooms , sliced 2 tbsp Thai green curry paste 400g can reduced-fat coconut milk 200ml vegetable or fish stock 300g medium straight-to-wok noodles 200g bag large, raw prawns

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