Takes me back to basic training workouts in the Army. I was in the best shape of…
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Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

Tying to get my mile time down: try this interval workout. ☺️ http://www.military.com/military-fitness/running/improve-your-pft-mile-time

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Basic training is anything but basic. Preparing the body for Army basic training will demand the best from you -- and then some. The elite offices of the military do not allow anything mediocre to pass through their training protocol. Therefore getting fit and strong in preparation for this life-changing endeavor is of prime importance. Every area...

Basic training is anything but basic. Preparing the body for Army basic training will demand the best from you -- and then some. The elite offices of the military do not allow anything mediocre to pass through their training protocol. Therefore getting fit and strong in preparation for this life-changing endeavor is of prime importance. Every area...

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Military hand signals (Now I'll be able to figure out what all those people are doing/saying in my post-apocalyptic movies!)

Military hand signals (Now I'll be able to figure out what all those people are doing/saying in my post-apocalyptic movies!)

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Combat Medic Workout - When there is a "man down" situation you just need to spring into action without a second thought. It's all about the training, the core and the abs, the quads and biceps, the ability to make your body work like a well-oiled, highly trained machine. The Combat Medic workout does the fitness bit, you now need to get yourself through Med School.

Combat Medic Workout - When there is a "man down" situation you just need to spring into action without a second thought. It's all about the training, the core and the abs, the quads and biceps, the ability to make your body work like a well-oiled, highly trained machine. The Combat Medic workout does the fitness bit, you now need to get yourself through Med School.

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