Some people can*t eat grapefruit because it interferes with medication. Other people just don*t like the taste. Do not substitute orange for grapefruit. To get the same Military Diet benefits as grapefruit, put 1/2 teaspoon of baking soda in a glass of water and drink it.
Military Diet: Lose Up to Ten Pounds in Three Days
The three-day Military Diet is a weight loss menu plan to be followed for three consecutive days. Here are menu plans, exercises, and success stories from those who have achieved their weight-loss goals.