Microwave Coffee Cup Scrambled Eggs: my favorite new breakfast, snack or lunch. Spray pam in a coffee cup, and 2 eggs and a splash of milk, scramble with a fork and microwave 45 seconds. Stir again, add a pinch of shredded cheese if desired and microwave again for 45 seconds. Viola!
Scrambled Egg in a Mug and a 2 Minute Breakfast Sandwich ......... Spray a microwave safe mug with cooking spray. Crack the egg into the mug and lightly scramble. Season with a pinch of salt and pepper to taste. Place the mug in the microwave and cover with a wet paper towel. Cook on high for 30-40 seconds. Toast the English Muffin to your liking. Spread butter if desired. Top with slice of ham, the egg and shredded cheddar cheese and replace the top of the muffin........ Enjoy hot!..
when I have no PAM or time - microwave eggs **THIS IS A LIFESAVER!! I've used it when I'm late and now that my kitchen is under construction - I wouldn't have been able to eat without it I'm convinced ;) - ks.
Microwave Quiche in a Mug: Beat 1 egg and 1½ tablespoons of milk together in your mug adding a pinch of salt or pepper. Take a ¼ of a bagel (or another bread type), tear into small pieces and stir in. Add two teaspoons of cream cheese and add a few small pieces of ham. Microwave for 1 minute 20 seconds, and garnish as you wish.