"As a mother would risk her life to protect her child, her only child, even so should one cultivate a limitless heart with regard to all beings. So with a boundless heart should one cherish all living beings; radiating kindness over the entire world." The Buddha, Sutta Nipata I, 8
Buddha is a great spiritual mentor and founder of the ancient world religion. His teaching promotes a simple yet very wise notion: we all can live our lives in harmony with ourselves and the world around us.
Loving Kindness Meditation: This meditation will guide you to a deeper appreciation for self and the world around you. Useful for anyone who desires inner peace as well as general relaxation. #meditation
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