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from Greatist

81 Awesome Mental Health Resources When You Can’t Afford a Therapist

81 Awesome Mental Health Resources When You Can’t Afford a Therapist #therapy #selfcare #mindfullness

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from Modern Day Girl

The Birth of Holistic Remedies For Mental Health and Wellbeing

Holistic approaches to mental health and well-being have boomed. Learn about how holistic approaches could benefit you and your wellbeing!

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from Hative

10+ Art Therapy Ideas

Art Therapy Ideas. Art therapy uses art to heal people of all ages, and can improve the emotional, mental, and physical state of most people.

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from Trademarkwise®

Jennifer Lawrence Uses Copyright Law to Take Down Hacked Photos

Stigma Group discussion prompt

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Communication tips for mental health supporters. There is so little information or training for family & friends living with someone suffering with a Mental health issue. Sometimes I think there should be support groups & training courses for them too - to help them understand more!! (I know some sectors already do have this - while others offer little support)

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What is your definition of wellbeing? Here are 5 Areas of Therapeutic Self-Care & Wellbeing. Each core pillar should be addressed.

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from All that I am, all that I ever was...

Coping Skills

Coping Skills Graphic #CopingSkills

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What is depression? all of this I feel without family or friend support and so much more.

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from Twitter

DrugRehab on

Never give up on someone with mental illness. When I is replaced by We, illness becomes wellness. End stigma.

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Need help, support and advice? Visit Modern Day Girl for all of the above. There are freebies on offer and a completely FREE 7-day eCourse for those feeling overwhelmed. Its for those with anxiety or not. You'll find the best tips right here. You need to check it out right now! I'll love you forever and ever!

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