Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the
Recovery is a process of change, through which individuals improve their health & wellbeing. One can "recover" from so many situations, it's about changing unhealthy lifestyles, thought patterns or habits to live a simpler, happier, more for filled life.
18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways
‘Faith & Mental Health’- Bulletin insert for Mental Health Awareness Month is May. The United Methodist General Boards of Church & Society (GBCS) and Global Ministries (GBGM) have created a new resource for local congregations to observe Mental Health Awareness Month in May. The bulletin insert, “Faith & Mental Health — Creating Caring & Sharing Communities” is available free as a download. Click the image for more information.