Experts define what it means to have a mental breakdown — and 26 real people share what it feels like to experience one.
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories
Im losing my grip, im ao fucking lonely and I just dont know what to do -_- Im so fucking lost I just... There is nothing I can do but crawl into a ball and cry. I wish I could just disappear
People think I'm so calm and kept together. They don't know I'm in the middle of the most intense mental breakdowns I have ever had.
We all feel overwhelmed occasionally but for some, this can reach a breaking point. Some people suffer a nervous breakdown or burnout
This is not a ” funny ” post but it was on tumblr, and quite frankly, this is my most favorite thing ever. <-- Ditto, not funny but some people really need to pay attention to this.
Over-thinking can literally make you insane, and can cause a mental breakdown.
Fun Psychology facts here!
Neurolove. True statement
Everyone thinks I'm really strong. I'm not as strong as they think I am. Only true friends know what I'm talking about