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This "Worry Tree" is a poster I would love to hang in my classroom. It is a resource I think students could refer to, when needed, to help them regulate their emotions and deal with their "problems" in an effective way. Eventually, they will be able to follow this process on their own, and develop their emotional competence - which is an important skill that underlies positive mental health (Reinke et al., 2011).

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Inside Out is popular with children and adults alike, what better way to introduce relaxation than to create an Inside Out Mindfulness Lesson Plan.

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Communicrate worksheets - greatway for children to share their feelings - laminate and use when discussing bullying - how do you think the bully feels and why, how does the bullied child feels and why

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Feelings Game: Here are a range of worksheets developed by the Children's Involvement Team, to aid direct work with children and young people. The worksheets are all around children's wishes and feelings.

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10 Ways to Reduce Stress. Improve your mental, emotional, and physical well-being. #infographic #health #relief

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Eating disorders are driven by an intense fear of becoming overweight, damaging both physical and mental health. The two most common eating disorders are anerexia nervosa and bulimia nervosa, although their symptoms are often mixed.Eating disorders affect seven girls in every 1,000, and one boy in every 1,000. It usually begins to be a problem at teenage years, but can happen at any time.It's not known for certain what causes them, but many factors could play a part --Social pressure…

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Relapse: Phases and Warning Signs - this makes me think of mental health problems in general, not just substance abuse

Relapse: Phases and Warning Signs - this makes me think of mental health problems in general, not just substance abuse

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The Self Care Wheel happy life happiness positive emotions lifestyle mental health confidence self love self improvement self help emotional health

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The button wall at top created by Blok Design for the Partners for Mental Health campaign “Not Myself Today”. The identity, which uses different emotions and their corresponding colours, was turned into a wall of “mood pins” in a heavily travelled section of Toronto.

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from YouTube

How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know

See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: weight loss shakes that work, tea weight loss, what to eat to lose weight fast - Things To Do When You’re Feeling Down Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twit

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