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Meniscus Surgery

from LIVESTRONG.COM

What Supplements Are Best to Take After Meniscus Surgery?

The Truth About Glucosamine and Chondroitin for Joint Pain

from My Knee Guide

Road to Recovery following Knee Replacement

Road to Recovery What to expect after knee replacement surgery

Yoga for knee injuries - Torn ACL or meniscus? Research has shown that many knee injuries heal better with exercise than surgery. frugalnurse.com

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Meniscal Tear Exercises... I hated these but they worked. I wish my knee will last longer so won't have to do surgery & rehab again

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Meniscus surgery does not come without potential risks. #meniscussurgery

It take 2 - 3 incisions to clean up a torn meniscus. Total recover is about 4-6 weeks. Out patient procedure and walking just a couple of hours after surgery.

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Arthroscopic meniscus surgery trims meniscus tears

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Summit Medical Group - Meniscal (Cartilage) Tear Exercises

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Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons. What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.

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from My Knee Guide

Road to Recovery following Knee Replacement

Stay motivated during knee replacement recovery. It will not be easy, but worth the effort!

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