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Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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5:2 Diet: Everything You Need To Know From Recipes To Food Swaps

Believe it or not, sticking to 500 calories on your fasting days doesn't mean you have to eat bland and boring foods.

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Mediterranean halloumi salad

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Mediterranean potato salad

Mediterranean potato salad. Skip the mayo and go for an Italian-style olive oil dressing for warm new potatoes. Jazz them up with basil, Parmesan and sundried tomatoes

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Eat to beat diabetes and week by week watch the weight fall off!

Dr Michael Mosley explains how beat diabetes and lose weight with 800-calorie diet | Daily Mail Online

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Greek quesadillas with tsatziki

Ever tried Greek-Mex? If you've ever tried Greek 'spanakopita' or spinach and feta cheese pies, you'll love these Greek quesadillas with tzatziki!

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25 Awesome Puff Pastry Recipes for Vegans

25 Awesome Puff Pastry Recipes for Vegans. From pies and pizzas to sausage rolls, pasties and not forgetting dessert. Comfort food at it's best. Go on treat yourself with these easy recipes that are great for those on vegetarian, vegan and dairy free diets.

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