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HEALTHY MEDITERRANEAN DIET- this looks like it's going to be my shopping list. However I am also hitting the gym and bulking so need more protein in my diet than what's on here. As I'm trying to loose body fat I will cut out the cookies too.

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Spanish meatball & butter bean stew

Spanish meatball & butter bean stew: This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

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