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11 poses for beginners, Simple morning yoga sequence. : #yoga #online #classes…

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#Repost @sunsana_snacks with @repostapp Perfectly balanced snacks for a perfectly balanced life! SunSana is sold @AtthenaYoga on 46th St. btwn 5th & 6th Ave - I highly recommend taking Atthena's yoga and meditation classes - they are ! You'll leave feeling super relaxed and restored! . . . #fitfood #energy #energybites #granolabites #powerfoods #healthy #health #healthyliving #cleaneating #cleanliving #exercise #bbg #protein #nyc #startup #nycstartup #startuplife #snacks #fitness…

from mindbodygreen

8 Things I Wish Everyone Would Stop Saying About Meditation

8 Things I Wish Everyone Would Stop Saying About Meditation - mindbodygreen.com

Transcendental Meditation (TM) Technique - Portland, OR.... Okay I'm doing this, sound amazing.

from Well+Good

The best modern meditation spots in New York City

best modern meditation spots 7/15

from Architectural Digest

6 Refreshing Rooftop Pools at NYC Hotels

Those in need of some serious rest and relaxation should consider staying at the James, where hotel guests can participate in free poolside yoga and meditation classes each morning. This seasonal pool also plays host to weekend pool parties, open to both guests and the public. jameshotels.com

Free Meditation Classes NYC @ http://benturshenmeditation.com/

from mindbodygreen

4 Reasons Meditation Will Transform Your Pregnancy

4 Reasons Meditation Will Transform Your Pregnancy - mindbodygreen.com

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Vedic Meditation NYC @ http://benturshenmeditation.com/