Know the natural home remedies for arthritis in hands, which are available in your very own kitchen. These home remedies are highly effective in improving the symptoms of arthritis of hands thereby improving a person's quality of life.
Elderberry is extremely high in vitamin C, flavonoids & virus-fighting proteins that work together to give your immune system an extra shield against the cold & flu. Taking 1 tsp. to 1 tbsp. of the extract 2X a day can do wonders for your immunity. Its an
Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.
Make some homemade cough drops Lemon juice - it's filled with Vitamin C Honey - it's a natural cough suppressant Ginger - it relieves pain, and boosts the immune system Cloves - they reduce phlegm, and are full of antioxidants Sugar - for taste