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from Lifehack

10 Daily Steps for Less Stress #infographic

I liked this info graphic because you could but steps to do something. We could use this in a how to mod in the yearbook.

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Juice Cure for colds, depression, headache, diabetes, ulcers, asthma, high blood pressure, arthritis, kidney stones & detox, eyes, stress, constipation, fatigue, indigestion, hangover, memory loss, nervousness.

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Struggling with IBS, IBD and poor gut health? Checkout this guide to using sauerkraut to improve your gut health, get better digestion and as a natural probiotic.

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Studies show depressed people often lack a fatty acid known as EPA. Omega-3 from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against stress & many types of cancers. Foods like raw cacao, dark molasses & brazil nuts (high in selenium) are excellent for boosting brain function & eliminating depression. Avocados provide tryptophan which becomes serotonin, which promotes…

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This Pin was discovered by Kristy Karpaty. Discover (and save!) your own Pins…

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from Harvard Health

Calories burned in 30 minutes for people of three different weights

Don't mind the picture...Calories burned in 30 minutes for people of three different weights - Harvard Health

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I think this is supposed to say 2 handfuls of CASH. This is definitely a much safer and natural way to treat ‪depression‬. For more proven and no nonsense tips on natural and home remedies for depression, be sure to click on this link... http://www.life-saving-naturalcures-and-naturalremedies.com/home-remedies-for-depression.html

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Saffrons numerous health benefits make it one of nature's most powerful herbs including inhibiting skin tumors, improving arthritis & vision health. It also contains "crocin", which may promote learning, memory retention, & recall capacity. Saffron has been used for asthma, depression & whooping cough. The active constituents in saffron are known to produce positive effects on people with neurodegenerative disorders. Massaging the gums with it helps reduce soreness & inflammation of the…

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Benefits of Medical Marijuana - http://mmjpr.ca/benefits-of-marijuana/ - http://mmjpr.ca I want some!!

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