The Mean Green Prep Time: 5 minutes Ingredients 1 cucumber 4 celery stalks 2 apples 6-8 leaves kale (Australian tuscan cabbage) 1/2 lemon 1 tbsp ginger Directions Wash all produce well Peel the lemon, optional Juice
I love juicing and have done so for a lot of years, so when I come across recipes like this, I will adapt, change or incorporate as is into my juicing regime. These are recipes based on green fruit & veggies for detoxing and also weight loss.
Mean Green | Juice Recipes Ingredients Apples (granny smith) - 2 medium (3" dia) Celery - 4 stalk, large (11"-12" long) Cucumber - 1 cucumber (8-1/4") Ginger - 1 thumb (1" dia) Kale - 6 leaf (8-12") Lemon - 1/2 fruit (2-3/8" dia)
This is the "Mean Green" Juice drink recipe used in their Fat, Sick and Nearly Dead movie, sometimes called the Joe Cross diet. During the filming of the documentary Fat, Sick & Nearly Dead, Joe Cross and Phil Staples ate a mix of vegetables and fruits made into juice by his Breville juicer called juicing.
Reboot! Benefits of juicing for 5 days: weight loss, clearer skin, natural healing, and full of vitamins, minerals and phytonutrients to keep your body strong, vibrant, and healthy. I do a reboot cleanse once a month of straight fruit and veggie juice.