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from Meraki Lane

15 smoothies under 300 calories to help you lose weight

If you're looking for healthy recipes to help you lose weight for summer, this collection of smoothie recipes is for you! Each recipe contains less than 300 calories, and they are the perfect way to kickstart your day or fuel your body after an intense workout.

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from BBC Good Food

Moroccan spiced mince with couscous

Moroccan spiced mince with couscous Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Quorn replaces meat in this recipe

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from IAN NEATE'S BLOG

372 Amazing Recipies Cookbook

Butternut Squash stuffed with Spicy Chicken and Rice | Slimming Eats - Slimming World Recipes

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New recipes using Juice Plus complete.tracyloux.juiceplus.com or find us on FB www.facebook.com/ahappyhealthieryou

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from visualistan.com

Curb Your Cravings the Healthy Way #Infographic

Curb Your Cravings the Healthy Way #Infographic #Food #Health

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from BBC Good Food

Healthy egg & chips

Healthy egg & chips - had this for tea tonight as part of a fast day. It was really tasty and a substantial amount . Two substitions though - I used low calorie spray instead of oil and cherry tomatoes as I had no mushrooms. Definately be trying this again (maybe as breakfast next time)!

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Oatmeal and nut butter based bars like these are an ideal, default breakfast for when you don’t have time to cook or need a quick pick me up with your coffee. Pre-make these in advance and you’ll have your breakfast ready for at least a couple of...

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Baked portabella mushrooms with rice and egg - this was pretty good, not fabulous, but filling and certainly very low in calories and fat. It took much longer to cook than I expected, I was thinking 5 minutes cook time, it was more like 18-20 minutes cook time. Still, I'd make it again.

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from Beauty Bites - Recipes, Health, Beauty

Healthy summer tomatoes, basil and chickpea salad - vegan and gluten-free

Amazing, quick and easy tomato, basil and chickpea salad. A healthy dinner for busy weeknights and very refreshing and light during summer. Vegan and gluten-free salad.

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