The ballet workout that Gigi Hadid swears by
We’re heading into the sun-drenched studio of Mary Helen Bowers + learning how to train like a prima ballerina…
Natalie Portman's Black Swan Ballet Workout
Ballet Beautiful: Lean Hips & Outer Thighs Workout- Mary Helen Bowers
Wellness Advice From Ballet Beautiful Owner, Mary Helen Bowers | StyleCaster
Invest in yourself | Ballet Beautiful ~ Note to self....
Interview with Ballet Beautiful Founder Mary Helen Bowers - Ballet Beautiful Fitness and Diet Tips
Victorias Secret Angels trainer Mary Helen Bowers shares her super-effective inner thigh workout.
Ballet Beautiful: Long & Lean Arms Workout with Mary Helen Bowers is an elegant upper body-toning arm workout that uses ballet-inspired movements to quickly ...