Slimming Eats Chicken and Mango Meatballs with a Spicy Mango Sauce - gluten free, dairy free, Whole30, paleo, Slimming World (SP) and Weight Watchers friendly

Chicken and Mango Meatballs with a Spicy Mango Sauce

Slimming Eats Chicken and Mango Meatballs with a Spicy Mango Sauce - gluten free, dairy free, Whole30, paleo, Slimming World (SP) and Weight Watchers friendly

Cauliflower and cheese bake Ingredients  1 small cauliflower 2 eggs, beaten 200g fat-free natural yogurt 1 tbsp dried onions 2 tbsp freshly chopped parsley 40g reduced fat cheddar cheese, grated Pinch of mustard powder Method  Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.

Cauliflower and cheese bake Ingredients 1 small cauliflower 2 eggs, beaten 200g fat-free natural yogurt 1 tbsp dried onions 2 tbsp freshly chopped parsley 40g reduced fat cheddar cheese, grated Pinch of mustard powder Method Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.

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