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Signs of Nutritional Deficiency

Switching to a balanced, whole-food diet, your body will get the necessary amounts of vitamins and minerals for its vital functions. Most people in the US eat unhealthy foods, and thus lack essential nutrients.

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Manganese Helps Prevent Osteoporosis & Inflammation

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6 Ways To Shrink Your Belly (And 5 Don't Include Exercise!)

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

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Manganese Deficiency And CCL Disease

Manganese Helps Prevent Osteoporosis & Inflammation

Manganese helps prevent osteoporosis and inflammation, and provides many other health benefits. Learn about manganese deficiency, manganese recipes and more.

Top 10 Foods High In Manganese

Manganese, being a trace mineral, is often ignored, in spite of being a vital element for metabolism. This trace mineral is found in tiny amounts in different parts of the body such as liver, bones, kidneys and pancreas.