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Signs of Nutritional Deficiency

Switching to a balanced, whole-food diet, your body will get the necessary amounts of vitamins and minerals for its vital functions. Most people in the US eat unhealthy foods, and thus lack essential nutrients.


Manganese Helps Prevent Osteoporosis & Inflammation


6 Ways To Shrink Your Belly (And 5 Don't Include Exercise!)

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.


Manganese Deficiency And CCL Disease

Manganese Helps Prevent Osteoporosis & Inflammation

Manganese helps prevent osteoporosis and inflammation, and provides many other health benefits. Learn about manganese deficiency, manganese recipes and more.

Top 10 Foods High In Manganese

Manganese, being a trace mineral, is often ignored, in spite of being a vital element for metabolism. This trace mineral is found in tiny amounts in different parts of the body such as liver, bones, kidneys and pancreas.