Homemade magnesium oil is a cost effective way to increase your magnesium levels and can reduce stress, improve sleep and improve health.

Homemade magnesium oil is a cost effective way to increase your magnesium levels and can reduce stress, improve sleep and improve health.

Your skin acts like a revolving door, allowing elements to pass through both ways and anything that touches it, whether it be nutrients, the sun, toxins, air particles, etc… is absorbed in or toxins, sweat, etc… is moved out. So when nutrients are applied directly onto the skin, their benefits are amplified! And we want …

Your skin acts like a revolving door, allowing elements to pass through both ways and anything that touches it, whether it be nutrients, the sun, toxins, air particles, etc… is absorbed in or toxins, sweat, etc… is moved out. So when nutrients are applied directly onto the skin, their benefits are amplified! And we want …

Oral magnesium supplements are known to have poor absorption rates, and some may cause diarrhea and other gastrointestinal problems in larger doses. One of the big benefits of a magnesium spray is how effectively it is absorbed when it’s sprayed onto the skin. By bypassing the digestive system it goes straight into the bloodstream and is delivered to the cells that need it. Find out more about our EASE Magnesium spray by following the link.

Oral magnesium supplements are known to have poor absorption rates, and some may cause diarrhea and other gastrointestinal problems in larger doses. One of the big benefits of a magnesium spray is how effectively it is absorbed when it’s sprayed onto the skin. By bypassing the digestive system it goes straight into the bloodstream and is delivered to the cells that need it. Find out more about our EASE Magnesium spray by following the link.

DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

Sleepytime Foot Spray -      4 ounces of magnesium oil     10 drops Lavender Essential Oil     10 drops Roman Chamomile Essential oil

Sleepytime Foot Spray - 4 ounces of magnesium oil 10 drops Lavender Essential Oil 10 drops Roman Chamomile Essential oil

Homemade magnesium oil is a cost effective way to increase your magnesium levels can reduce stress, improve sleep and improve health.

Homemade magnesium oil is a cost effective way to increase your magnesium levels can reduce stress, improve sleep and improve health.

DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent

How to Make Magnesium Spray for Your Skin - Some people can't get enough magnesium and I'm one of those people. Magnesium is easily depleted from the body when you're under stress or have anxiety. When I don't have time to do a magnesium flake or Epsom salt bath, I spray this DIY magnesium spray on my body to increase my magnesium

How to Make Magnesium Spray for Your Skin - Some people can't get enough magnesium and I'm one of those people. Magnesium is easily depleted from the body when you're under stress or have anxiety. When I don't have time to do a magnesium flake or Epsom salt bath, I spray this DIY magnesium spray on my body to increase my magnesium

Modern society brought a more tensed way of living, and the majority of us often lack a good night sleep. Yet, sleep deficiency can be a major cause of numerous serious and complex health issues. This means that you must try to sleep those mandatory 8 hours during the night, in order to function normally the next …

Modern society brought a more tensed way of living, and the majority of us often lack a good night sleep. Yet, sleep deficiency can be a major cause of numerous serious and complex health issues. This means that you must try to sleep those mandatory 8 hours during the night, in order to function normally the next …

Epsom Salt Uses and Benefits

Epsom Salt Uses and Benefits

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