DIY Magnesium Oil Spray Recipe Ingredients and Tools 1/2 cup filtered water 1/2 cup magnesium chloride flakes (the most widely recommended brand and very well sourced, and the one I use, is Ancient Minerals) Spray bottle (I use a 4oz cobalt bottle, that I love) Optional essential oils for refreshing scent
Dr. Shealy's Biogenics Magnesium Bath Salts (pint) by Dr Shealy. Save 12 Off!. $15.35. Helps to raise intracellular magnesium and DHEA hormones. Accomplish the same benefits as lotion with a refreshing bath soak. Contents: Magnesium chloride, Dead Sea Salts, aroma oil(s). For use as a hot soak: Place one-forth to one-half cup of the bath salts in a tub of pleasantly warm water. Soak 20 to 30 minutes.
Magnesium Chloride: The Ultimate Guide To The Amazing Uses And Benefits Of Magnesium Chloride For Weight Loss, Beauty And A Healthier Life! by Jasmine Bennett http://www.amazon.com/dp/B014RXI8ZE/ref=cm_sw_r_pi_dp_6U45vb1YAY8QB