Along with rice, bento boxes often also contain a selection of cold side dishes all arranged beautifully. In this feature, Sara from Shiso Delicious shares three of her favourite fillers with us… HEALTHY, COLOURFUL BENTO My take on bentos is in keeping with the traditional Japanese gluten and dairy-free approach, but I like to mix Read the full article...

Along with rice, bento boxes often also contain a selection of cold side dishes all arranged beautifully. In this feature, Sara from Shiso Delicious shares three of her favourite fillers with us… HEALTHY, COLOURFUL BENTO My take on bentos is in keeping with the traditional Japanese gluten and dairy-free approach, but I like to mix Read the full article...

Slow Cooker Teriyaki Chicken coated in a homemade sweet and savory Teriyaki sauce that is even better than your local Japanese takeout restaurant! Best of all, it's full of authentic flavors and super easy to make with just 10 minutes of prep time. Skip the takeout menu! This is so much better and healthier! Weekly meal prep or leftovers are great for lunch bowls for work or school.

Slow Cooker Teriyaki Chicken coated in a homemade sweet and savory Teriyaki sauce that is even better than your local Japanese takeout restaurant! Best of all, it's full of authentic flavors and super easy to make with just 10 minutes of prep time. Skip the takeout menu! This is so much better and healthier! Weekly meal prep or leftovers are great for lunch bowls for work or school.

Salmon Teriyaki Rice Bowl with Spinach and Avocado. Fun, healthy, delicious!!

Salmon Teriyaki Rice Bowl with Spinach and Avocado. Fun, healthy, delicious!!

Cheat’s chicken ramen: This speedy version of the classic Japanese noodle soup makes a delicious everyday dinner or warming lunch - and it's low in fat and calories too

Cheat’s chicken ramen: This speedy version of the classic Japanese noodle soup makes a delicious everyday dinner or warming lunch - and it's low in fat and calories too

Why order a chinese takeway when you can make your own quick and tasty chicken and cashew stir-fry? Ready in just 20 mins!

Why order a chinese takeway when you can make your own quick and tasty chicken and cashew stir-fry? Ready in just 20 mins!

Vegan Sushi Rolls - sticky rice, baked tofu, avocado, carrot, cucumber, spring onion, sesame seeds, pickled ginger & teriyaki sauce, wrapped in nori

Vegan Sushi Rolls - sticky rice, baked tofu, avocado, carrot, cucumber, spring onion, sesame seeds, pickled ginger & teriyaki sauce, wrapped in nori

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