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4 Things You Should STOP Doing if You Have Lumbar Spinal Stenosis

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I have congenital and injury stenosis in the cervical and lumbar spine. I also have a benign lumbar spinal tumor. There are 12 ruptured/herniated discs in my lumbar, thoracic and cervical spine. I have been having bad head pain and blacking out because i have a compressed spinal cord. I often wonder where its being squished the most.

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Try This Exercise Program to Treat Your Lumbar Spinal Stenosis

Here is a physical therapy exercise program to treat lumbar spinal stenosis.: Seated Lumbar Flexion

How to Lose Weight With Lumbar Spinal Stenosis

Lumbar spinal stenosis is a painful condition in which the spinal canal in the lower back narrows, pinching the spinal cord and its surrounding nerves....

Minimally-Invasive Mild® Procedure Relieves Pain from Lumbar Spinal Stenosis Patients in Hampton Roads suffering from a degenerative, age-related lower back pain condition now have a new non-surgical alternative to treatment being used by specialists at Bon Secours Maryview Medical Center and Bon Secours Mary Immaculate Hospital.

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The First Exercise You Should Try if You Have Spinal Stenosis

The First Exercise You Should Try if You Have Spinal Stenosis: The standing back bend may help relive your spinal stenosis symptoms.

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