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from Verywell

Try This Exercise Program to Treat Your Lumbar Spinal Stenosis

Here is a physical therapy exercise program to treat lumbar spinal stenosis.: Seated Lumbar Flexion

from Verywell

First Steps to Treatment with Low Back Pain and Sciatica

If you have a sudden onset of low back pain or leg pain and sciatica, learn what to do first to start treating your problem.


Lumbar Spinal Stenosis |

Understanding Spinal Stenosis - and a personal experience with it, as shared by our cover celebrity, Carrie Ann Inaba #spinalstenosis #pain