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from Skinny Mom

30 Low-Sodium Meals

If you're trying to cut the salt try one of these meals!

from Closet Cooking

Chicken and Avocado Burritos

We all need a good Chicken and Avocado Burrito recipe – I Quit Sugar

from Better Homes and Gardens

Low-Sodium Food Swaps

French Fries and other low sodium food swaps

Learn how to manage your heart failure by lifestyle changes. Start with small changes and slowly build up!


Low sodium snacks, courtesy of:

from Dr Oz The Good Life

6 Low- to No-Sodium Versions of Your Favorite Salty Foods

Oh, salt: You make things taste so good, but too much of you makes our hearts feel so bad. In honor of World Salt Awareness Week​, we've rounded up healthified versions of salty recipes so you can have your cake and eat it, too.

from Better Homes and Gardens

Low-Sodium Food Swaps

Searching for low-sodium foods at the supermarket can be a time-consuming task. We've gathered 22 low-sodium foods to get you started.

Low Sodium Chocolate Chip Cookies


List of Low Sodium Foods for Heart Patients

Busy cooks rely on the microwave to cook many kinds of foods. For a quick and healthy side dish, microwave fresh spears of asparagus in just minutes. Cook asparagus until it's crisp tender and tasty; overcooking will make it soggy.


low sodium meals | Low-Sodium Food Swaps