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A Low Impact, High-Results Workout To Do At Home

Here is your low-impact weekend workout! No excuses get off that couch and sweat little with me today!

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30 min WORKOUT for BEGINNERS: This low-impact cardio workout is an ideal starting point for beginners. This is also a great workout for obese people, or for those who are otherwise overweight. It has been specifically designed to have an emphasis on low-impact exercises that raise the heart rate while causing minimal stress to the joints.

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30 Day Low Impact Workout Challenge

This Low Impact Workout Challenge is perfect for those recovering from injury or just starting to exercise. A healthy heart and body = a healthier you! - Yoga Workouts for Weightloss

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Try this one if you're new to HIIT workouts or you need something that's a bit more lower impact. You don't need any equipment and you can do this one anywhe...

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Low Impact Cardio Workout for Beginners - Beginner Cardio & Toning Workout Routine.

Low Impact Cardio Workout for Beginners - Beginner Cardio & Toning Workout Routine.

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Hike Up Your Workout with This Trail-Ready Training Plan

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A 35-Minute HIIT Workout That Won't Hurt Your Knees

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15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)

15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)

Now just because summer is almost over (or if you’re reading this at some point in the year where this statement doesn’t…

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