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Low Gi Lunches

The Body Coach, Joe Wicks, is winning Instagram right now. Here's our pick of his best #leanin15 fat-burning recipes from his 90 Day SSS plan...

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from delicious. magazine

Spiced roast chicken with quinoa tabbouleh

This spiced roast chicken recipe is low fat, low GI and rich in protein. If you can't find quinoa for the tabbouleh, use couscous.

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from BBC Good Food

Healthy soup

Get the comfort without the calories with these healthy homemade soup recipes.

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from MariaUshakova.com

25 Healthy Low Glycemic Snack Ideas

To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....

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from delicious. magazine

Teriyaki salmon with stir-fry vegetables

This healthy Asian recipe is low in calories and saturated fat. A great dinner party dish.

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Low gylcemic low carb lunch ideas...site has lots of good options!

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from BBC Good Food

Sweet potato & lentil soup

Sweet potato & lentil soup. Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch.

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from BBC Good Food

Tuna, asparagus & white bean salad

Tuna, asparagus & white bean salad. A nourishing spring salad, ready in minutes.

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from BBC Good Food

Squash & barley salad with balsamic vinaigrette

Squash & barley salad with balsamic vinaigrette. A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet

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29 Low Glycemic Index Snacks for Kids (and Adults!) | Laughing Lemon PieLaughing Lemon Pie

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