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Low Gi Kids Meals

Healthy Oat & Blueberry Blender Muffins

Delicious and super healthy, these gluten free Oat & Blueberry Blender Muffins are so easy to make and nutritious enough to have for breakfast! | My Fussy Eater blog

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Garlic and chilli prawns with cauliflower rice

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Sweet potato & lentil soup

Sweet potato & lentil soup. Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch.

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Moroccan chicken with sweet potato mash

Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal

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Oriental salmon & broccoli traybake

Oriental salmon & broccoli traybake. Five ingredients is all you need to create this Asian-flavoured fish dish with healthy greens and fresh lemon.

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Low Glycemic Food Chart List Printable | of types of food simple illustration of glycemic index foods kids stay ...

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Fakeaway chicken chow mein

Fakeaway chicken chow mein. Easy to make and much cheaper and healthier than the chinese takeaway. Amazing for Slimming World too.

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Joe Wicks' big beefy meatballs

Body Coach Joe Wicks Lean in 15 recipes big juicy meatballs

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Joe Wicks' Massaman chicken curry recipe

JOE Wicks is giving Sun readers an exclusive look at his new recipes and fave exercises to celebrate the upcoming release of his third book Lean in 15: The Sustain Plan. Your daily meal choices wil…

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