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from Neils Healthy Meals

Low Fat Hummus Dip

This low fat hummus dip has all the familiar Mediterranean flavours you would expect from the classic dip, except that it's lower calorie and lower fat than the original. Reduced oil and reduced salt make it a much healthier recipe overall. Perfect for sharing.

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from BBC Good Food

Healthy homemade houmous

Healthy Houmous Ingredients 1 x 400g can chickpea , don't drain 1 tbsp tahini paste 1 fat garlic clove , chopped 3 tbsp 0% fat Greek yogurt good squeeze lemon juice

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from Nora's Ingenious Cooking

Cucumber-dill hummus

You only need 4 ingredients and 5 minutes to make this ~ http://www.ingeniouscooking.com/2015/09/cucumber-dill-hummus.html

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from The Lean Green Bean

Apple Cinnamon Breakfast Bars

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

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from carbswitch.com

Good protein snacks

Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] #lowcarb #healthy #protein "cucumbers (or use zucchini) 1-1/2 cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 tablespoons herbs, such as cilantro,if desired ham or turkey if desired "

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