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Spiced chicken, spinach & sweet potato stew

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

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Fat-Free Crispy Potatoes

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »

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11 low-fat dinner recipes that are fast and perfect if you're on a budget.

11 Dinners That Are 10 Grams of Fat or Less

11 low-fat dinner recipes that are fast and perfect if you're on a budget.

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Sweet & Sticky Honey Sesame Chicken - A tasty low calorie, low fat recipe ready in 25 minutes.

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