Pinterest • The world’s catalogue of images
from Favorite Pins

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat…

1
1
1
from The Diet Coach

The NEW Science of Low Carb

A low carb diet works by 'starving' the 'bad' bacteria in the small intestine…

7
3
from DIET vs DISEASE

The Beginner’s Guide to a D.I.Y Low FODMAP Diet

Do you often experience digestive stress after eating certain foods? The link between foods and digestive disorders is well recognised, and there is a good chance that FODMAPs – small carbohydrates in certain foods – are the culprit. If you’re keen to learn more, and maybe even try a low FODMAP diet for yourself, this 3,000 word beginner’s guide is the best place to start: http://www.dietvsdisease.org/diy-low-fodmap-diet/

450
34
1
from Annie's Noms

Carrot and Apple Oat Muffins

The combination of apple and carrot makes these muffins, sweet, yet slightly tart. Along with oats and a little spice in there too, they're hearty and filling, whilst not being packed with sugar.

1.5k
101

Day 1/90 Meal 2: Low Carb Cashew Curry One of my favourite meals on the plan It tastes amazing. Try it out and let me know what you think. I'm training this evening so my post workout meal will be a carbohydrate refuel meal! Pop back later to see the video meal for #leanin15

357
23
from carbswitch.com

What to eat if your diabetic

What to eat if your diabetic Low Carb Hacks "Comment: Milk for low carb? Not really... But most of the others look good! Also, you can make homemade low carb ice cream. ;)" Low Carb Hacks | ditchthecarbs.com / #lowcarb shared on https://facebook.com/lowcarbzen

2
1
Top 10 Healthy Carbohydrate Foods Infographic https://www.advocare.com/14104486/
from Free Fitness Tips

Top 10 Healthy Carbohydrate Foods Infographic

12
7
1