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I started P90X one week ago today! I'm exactly 8 days in. I'm following the P90X workout schedule and meal plan guide. I started doing P90X in 2009 after Natalie was born and I lost 60 lbs. And the...

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50+ Delicious Recipes That Effortlessly Cut Carbs

f you're looking to shed pounds, cutting back on carbs can be an effective part of your weight-loss strategy. Most low-carb plans recommend eating between 50 and 150 grams of carbs per day, and all the following breakfast, lunch, dinner, and snack

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Free, Printable, One Week Low Carb Meal Plan

You Eat Low Carb What do you Eat Besides Bacon A Simple One-Week Low Carb Meal Plan | http://dirtyfloordiaries.com/simple-one-week-low-carb-meal-plan/

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