1/2 low carb tortilla (Mission whole wheat carb balance) 2T olive oil pinch sea salt cut tortilla into small strips. drizzle with olive oil an mix well to coat the tortilla. sprinkle sea salt. line parchment paper on baking sheet and payout the tortilla without overlapping. bake in oven at 320 for 8 minutes (or until crisp).
Baked Low-Carb Tortilla Chips Lisa Flack Williams When having these, you want to add protein to them. The protein you add will depend on the meal you want. S: any meat, add cheese or other fats. E: Lean meats (96-99 lean/fat free) add E fuels suchs as an apple, or other E carb sources. FP: less than a tsp of added fat, and 3 oz or less of 96-99 fat free meat.