A lightened up garlic alfredo sauce that is delicious and creamy and coats the pasta perfectly! Half of the calories and you won't even be able to tell! therecipecritic.com

A lightened up garlic alfredo sauce that is delicious and creamy and coats the pasta perfectly! Half of the calories and you won't even be able to tell! therecipecritic.com

Between the noodles, sauces, and any toppings you might sprinkle on, your plate could potentially tip the scale over 500 calories. These low-calorie pasta recipes help you portion control and keep your meal manageable. | Cooking Light

Between the noodles, sauces, and any toppings you might sprinkle on, your plate could potentially tip the scale over 500 calories. These low-calorie pasta recipes help you portion control and keep your meal manageable. | Cooking Light

When it comes to speedy dinner recipes, it doesn’t get much easier than a trusty bowl of pasta. Lasagna, spaghetti, linguine, farfalle—we love the Italian classic in all shapes and sizes. Why? Well, you see, even the most novice chef can cook this carb to perfection. All you need is a pot of well-salted water, a little patience, …

When it comes to speedy dinner recipes, it doesn’t get much easier than a trusty bowl of pasta. Lasagna, spaghetti, linguine, farfalle—we love the Italian classic in all shapes and sizes. Why? Well, you see, even the most novice chef can cook this carb to perfection. All you need is a pot of well-salted water, a little patience, …

Try making this healthy version of cajun chicken pasta. It's perfect for those who are trying to lighten up on the calories and it still has the same great taste.

Try making this healthy version of cajun chicken pasta. It's perfect for those who are trying to lighten up on the calories and it still has the same great taste.

LOW CALORIE AND HEALTHY SOUP RECIPES: Want to know how Kelly Osbourne lost almost 70 pounds and kept it off? No starving, just healthy eating. Three words: Pass the spoon! Click through for these easy and healthy soup recipes including Butternut Squash soup, Bean and Spinach soup, and Spicy Country-Vegetable soup.

LOW CALORIE AND HEALTHY SOUP RECIPES: Want to know how Kelly Osbourne lost almost 70 pounds and kept it off? No starving, just healthy eating. Three words: Pass the spoon! Click through for these easy and healthy soup recipes including Butternut Squash soup, Bean and Spinach soup, and Spicy Country-Vegetable soup.

Courgetti Bolognese: Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti Bolognese - use turkey mince for a low-calorie sauce

Courgetti Bolognese: Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti Bolognese - use turkey mince for a low-calorie sauce

Low Calorie Healthy Falafals 2 tbsp sunflower or vegetable oil  1 small onion , finely chopped  1 garlic clove, crushed  400g can chickpeas , washed and drained  1 tsp ground cumin  1 tsp ground coriander (or use more cumin)  handful parsley , chopped, or 1 tsp dried mixed herbs  1 egg , beaten

Low Calorie Healthy Falafals 2 tbsp sunflower or vegetable oil 1 small onion , finely chopped 1 garlic clove, crushed 400g can chickpeas , washed and drained 1 tsp ground cumin 1 tsp ground coriander (or use more cumin) handful parsley , chopped, or 1 tsp dried mixed herbs 1 egg , beaten

These healthy, vegan roasted garlic and roasted red pepper zoodles are low in carbs and fat with 12 grams of protein per serving. You can enjoy your zucchini noodles or raw or cook them up if you prefer! Easy to make, keeps well, very low calorie alternative to pasta. Full of flavour and nutrition.  Recipe: http://runningonrealfood.com/roasted-garlic-and-red-pepper-zoodles/

These healthy, vegan roasted garlic and roasted red pepper zoodles are low in carbs and fat with 12 grams of protein per serving. You can enjoy your zucchini noodles or raw or cook them up if you prefer! Easy to make, keeps well, very low calorie alternative to pasta. Full of flavour and nutrition. Recipe: http://runningonrealfood.com/roasted-garlic-and-red-pepper-zoodles/

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