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Carrot and Sweet Potato Soup

This is a deliciously easy carrot and sweet potato soup which you can add to your list of quick healthy meals. It's low calorie, really tasty, filling, and has just the right amount of heat from the chilli.

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How many calories in a pound of fat?

Quick, healthy snack list with calorie breakdown. Re-pin now, check later. #healthysnacks #cleaneating #eatingclean

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Classic ratatouille

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Carrot and Sweet Potato Soup

A deliciously natural sweet and soul warming carrot and sweet potato soup, which will thaw you out from head to toe. Easy to make and extremely low in calories. One to add to your list of "comfort" soups.

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Lighter chicken cacciatore

The classic Italian 'hunter's stew' gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce

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Fat-Free Crispy Potatoes

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »

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